Que Lifestyle Change

So it’s 7:30 in the morning and I haven’t slept a lot because I woke up at two and again around four. Cassy left around five and I haven’t slept since. Anyways, I was just up pondering things like I usually do when I can’t sleep and I was thinking about something that has been on my mind a lot recently, my mental health. I’ve been talking about bettering myself for so long but I have never done anything to work on my mental health. Naturally, I would like to change that.

YOU KNOW WHAT THAT MEANS FOLKS!….ANOTHER LIFESTYLE CHANGE FOR SHANELLE!

I honestly feel like a lifestyle change isn’t final until you’ve rearranged. Plus, just the red in my room is driving me crazy! So I’m gunna switch it up and maybe go more boho. As soon as I’m done with this post I’m gunna start by moving things around again and try to make room for a little meditation area in my room. You don’t have to start all crazy and go full Buda but y’all know that I tend to do things to the extreme so we will see. I am gunna start with a few minutes a day and work my way up. Having time to be alone will be good for me. Also I want it to be a place where I can read because I think reading is great for the mind.  It makes you learn and think things you never would have thought of or takes you places!

Also I’ve really been wanting to start working out and taking yoga classes. Shae is my little roll dog and she’s down for whatever so I know she will go with me. That way we can attempt to do that shit together! I just need some yoga outfits and room decor and oh no! I’m actually gunna stop there before I spend my check before I get it!

Advertisements